Pancake & Sausage by King Cotton nutrition facts
Macro breakdown
8.5 g
13% of calories
29.6 g
44% of calories
12.7 g
43% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
254
for 1 × 71 g
Protein
8.5 g
Carbs
29.6 g
Fat
12.7 g
Fibre
0 g
Sugar
9.9 g
Sodium
479 mg
Nutrition facts
| Calories | 254 |
| Protein | 8.5 g |
| Carbohydrates | 29.6 g |
| Sugar | 9.9 g |
| Fibre | 0 g |
| Fat | 12.7 g |
| Saturated fat | 4.2 g |
| Sodium | 479 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 254 | 8.5 g | 29.6 g | 12.7 g | 479 mg |
| Per 100 g | 358 | 11.9 g | 41.7 g | 17.9 g | 675 mg |
Is Pancake & Sausage by King Cotton healthy?
Pancake & Sausage by King Cotton has 254 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (479 mg per serving).
Track Pancake & Sausage by King Cotton in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pancake & Sausage by King Cotton?
Pancake & Sausage by King Cotton has 254 calories per serving (71 g (71 g)).
How much protein is in Pancake & Sausage by King Cotton?
A serving of Pancake & Sausage by King Cotton contains 8.5 g of protein.
How many carbs are in Pancake & Sausage by King Cotton?
A serving of Pancake & Sausage by King Cotton has 29.6 g of carbohydrates, including 9.9 g of sugar.