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Pancake Skillet Set by Frankford nutrition facts

367calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

70 g

80% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

13.3 g

Carbs

70 g

Fat

1.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

700 mg

Nutrition facts

Calories367
Protein13.3 g
Carbohydrates70 g
Sugar6.7 g
Fibre3.3 g
Fat1.7 g
Saturated fat0 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)36713.3 g70 g1.7 g700 mg
Per 100 g1,22344.3 g233.3 g5.6 g2,333 mg

Is Pancake Skillet Set by Frankford healthy?

Pancake Skillet Set by Frankford has 367 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pancake Skillet Set by Frankford?

Pancake Skillet Set by Frankford has 367 calories per serving (0.25 cup (30 g)).

How much protein is in Pancake Skillet Set by Frankford?

A serving of Pancake Skillet Set by Frankford contains 13.3 g of protein.

How many carbs are in Pancake Skillet Set by Frankford?

A serving of Pancake Skillet Set by Frankford has 70 g of carbohydrates, including 6.7 g of sugar.

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