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Pancake & Waffle Buttermilk Complete Mix by Best Choice nutrition facts

350calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

9% of calories

Carbs

72.5 g

85% of calories

Fat

2.5 g

7% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

350

for 1 × 40 g

Protein

7.5 g

Carbs

72.5 g

Fat

2.5 g

Fibre

2.5 g

Sugar

10 g

Sodium

1300 mg

Nutrition facts

Calories350
Protein7.5 g
Carbohydrates72.5 g
Sugar10 g
Fibre2.5 g
Fat2.5 g
Saturated fat0 g
Sodium1,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3507.5 g72.5 g2.5 g1,300 mg
Per 100 g87518.8 g181.3 g6.3 g3,250 mg

Is Pancake & Waffle Buttermilk Complete Mix by Best Choice healthy?

Pancake & Waffle Buttermilk Complete Mix by Best Choice has 350 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pancake & Waffle Buttermilk Complete Mix by Best Choice?

Pancake & Waffle Buttermilk Complete Mix by Best Choice has 350 calories per serving (40 g (40 g)).

How much protein is in Pancake & Waffle Buttermilk Complete Mix by Best Choice?

A serving of Pancake & Waffle Buttermilk Complete Mix by Best Choice contains 7.5 g of protein.

How many carbs are in Pancake & Waffle Buttermilk Complete Mix by Best Choice?

A serving of Pancake & Waffle Buttermilk Complete Mix by Best Choice has 72.5 g of carbohydrates, including 10 g of sugar.

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