Pancake & Waffle Mix by Ahold nutrition facts
360calories per 50 g (50 g)
Macro breakdown
Protein
10 g
11% of calories
Carbs
78 g
89% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
360
for 1 × 50 g
Protein
10 g
Carbs
78 g
Fat
0 g
Fibre
0 g
Sugar
20 g
Sodium
800 mg
Nutrition facts
| Calories | 360 |
| Protein | 10 g |
| Carbohydrates | 78 g |
| Sugar | 20 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 360 | 10 g | 78 g | 0 g | 800 mg |
| Per 100 g | 720 | 20 g | 156 g | 0 g | 1,600 mg |
Is Pancake & Waffle Mix by Ahold healthy?
Pancake & Waffle Mix by Ahold has 360 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Pancake & Waffle Mix by Ahold?
Pancake & Waffle Mix by Ahold has 360 calories per serving (50 g (50 g)).
How much protein is in Pancake & Waffle Mix by Ahold?
A serving of Pancake & Waffle Mix by Ahold contains 10 g of protein.
How many carbs are in Pancake & Waffle Mix by Ahold?
A serving of Pancake & Waffle Mix by Ahold has 78 g of carbohydrates, including 20 g of sugar.