Pancake & Waffle Mix by Good & Gather nutrition facts

360calories per 25 g (25 g)

Macro breakdown

Protein

8 g

10% of calories

Carbs

76 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 25 g (25 g)

Servings

Calories

360

for 1 × 25 g

Protein

8 g

Carbs

76 g

Fat

0 g

Fibre

4 g

Sugar

32 g

Sodium

1440 mg

Nutrition facts

Calories	360
Protein	8 g
Carbohydrates	76 g
Sugar	32 g
Fibre	4 g
Fat	0 g
Saturated fat	0 g
Sodium	1,440 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 25 g (25 g)	360	8 g	76 g	0 g	1,440 mg
Per 100 g	1,440	32 g	304 g	0 g	5,760 mg

Is Pancake & Waffle Mix by Good & Gather healthy?

Pancake & Waffle Mix by Good & Gather has 360 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pancake & Waffle Mix by Good & Gather?

Pancake & Waffle Mix by Good & Gather has 360 calories per serving (25 g (25 g)).

How much protein is in Pancake & Waffle Mix by Good & Gather?

A serving of Pancake & Waffle Mix by Good & Gather contains 8 g of protein.

How many carbs are in Pancake & Waffle Mix by Good & Gather?

A serving of Pancake & Waffle Mix by Good & Gather has 76 g of carbohydrates, including 32 g of sugar.

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