Pancake & Waffle Mix by Lunds & Byerlys nutrition facts

342calories per 38 g (38 g)

Macro breakdown

Protein

10.5 g

12% of calories

Carbs

73.7 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

342

for 1 × 38 g

Protein

10.5 g

Carbs

73.7 g

Fat

0 g

Fibre

0 g

Sugar

13.2 g

Sodium

868 mg

Nutrition facts

Calories	342
Protein	10.5 g
Carbohydrates	73.7 g
Sugar	13.2 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	868 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	342	10.5 g	73.7 g	0 g	868 mg
Per 100 g	900	27.6 g	193.9 g	0 g	2,284 mg

Is Pancake & Waffle Mix by Lunds & Byerlys healthy?

Pancake & Waffle Mix by Lunds & Byerlys has 342 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.
•High in sodium (868 mg per serving).

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Frequently asked

How many calories are in Pancake & Waffle Mix by Lunds & Byerlys?

Pancake & Waffle Mix by Lunds & Byerlys has 342 calories per serving (38 g (38 g)).

How much protein is in Pancake & Waffle Mix by Lunds & Byerlys?

A serving of Pancake & Waffle Mix by Lunds & Byerlys contains 10.5 g of protein.

How many carbs are in Pancake & Waffle Mix by Lunds & Byerlys?

A serving of Pancake & Waffle Mix by Lunds & Byerlys has 73.7 g of carbohydrates, including 13.2 g of sugar.

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