Pancake & Waffle Mix by Stonewall Kitchen nutrition facts
Macro breakdown
10.5 g
12% of calories
71.9 g
85% of calories
0.9 g
2% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
351
for 1 × 57 g
Protein
10.5 g
Carbs
71.9 g
Fat
0.9 g
Fibre
1.8 g
Sugar
17.5 g
Sodium
1090 mg
Nutrition facts
| Calories | 351 |
| Protein | 10.5 g |
| Carbohydrates | 71.9 g |
| Sugar | 17.5 g |
| Fibre | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 1,090 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 351 | 10.5 g | 71.9 g | 0.9 g | 1,090 mg |
| Per 100 g | 616 | 18.4 g | 126.1 g | 1.5 g | 1,912 mg |
Is Pancake & Waffle Mix by Stonewall Kitchen healthy?
Pancake & Waffle Mix by Stonewall Kitchen has 351 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (1090 mg per serving).
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Frequently asked
How many calories are in Pancake & Waffle Mix by Stonewall Kitchen?
Pancake & Waffle Mix by Stonewall Kitchen has 351 calories per serving (57 g (57 g)).
How much protein is in Pancake & Waffle Mix by Stonewall Kitchen?
A serving of Pancake & Waffle Mix by Stonewall Kitchen contains 10.5 g of protein.
How many carbs are in Pancake & Waffle Mix by Stonewall Kitchen?
A serving of Pancake & Waffle Mix by Stonewall Kitchen has 71.9 g of carbohydrates, including 17.5 g of sugar.