Pancake + Waffle Mix by Think.Eat.Live nutrition facts
Macro breakdown
18 g
15% of calories
50 g
41% of calories
24 g
44% of calories
Portion calculator
Base serving: 0.33 cup (50 g)
Calories
460
for 1 × 0.33 cup
Protein
18 g
Carbs
50 g
Fat
24 g
Fibre
8 g
Sugar
14 g
Sodium
280 mg
Nutrition facts
| Calories | 460 |
| Protein | 18 g |
| Carbohydrates | 50 g |
| Sugar | 14 g |
| Fibre | 8 g |
| Fat | 24 g |
| Saturated fat | 2 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (50 g) | 460 | 18 g | 50 g | 24 g | 280 mg |
| Per 100 g | 920 | 36 g | 100 g | 48 g | 560 mg |
Is Pancake + Waffle Mix by Think.Eat.Live healthy?
Pancake + Waffle Mix by Think.Eat.Live has 460 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pancake + Waffle Mix by Think.Eat.Live?
Pancake + Waffle Mix by Think.Eat.Live has 460 calories per serving (0.33 cup (50 g)).
How much protein is in Pancake + Waffle Mix by Think.Eat.Live?
A serving of Pancake + Waffle Mix by Think.Eat.Live contains 18 g of protein.
How many carbs are in Pancake + Waffle Mix by Think.Eat.Live?
A serving of Pancake + Waffle Mix by Think.Eat.Live has 50 g of carbohydrates, including 14 g of sugar.