Pancakes by Quaker nutrition facts
333calories per 0.25 cup (36 g)
Macro breakdown
Protein
8.3 g
10% of calories
Carbs
72.2 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (36 g)
Servings
Calories
333
for 1 × 0.25 cup
Protein
8.3 g
Carbs
72.2 g
Fat
0 g
Fibre
2.8 g
Sugar
11.1 g
Sodium
1670 mg
Nutrition facts
| Calories | 333 |
| Protein | 8.3 g |
| Carbohydrates | 72.2 g |
| Sugar | 11.1 g |
| Fibre | 2.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,670 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (36 g) | 333 | 8.3 g | 72.2 g | 0 g | 1,670 mg |
| Per 100 g | 925 | 23.1 g | 200.6 g | 0 g | 4,639 mg |
Is Pancakes by Quaker healthy?
Pancakes by Quaker has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pancakes by Quaker?
Pancakes by Quaker has 333 calories per serving (0.25 cup (36 g)).
How much protein is in Pancakes by Quaker?
A serving of Pancakes by Quaker contains 8.3 g of protein.
How many carbs are in Pancakes by Quaker?
A serving of Pancakes by Quaker has 72.2 g of carbohydrates, including 11.1 g of sugar.