Pancakes by Van's nutrition facts
218calories per 87 g (87 g)
Macro breakdown
Protein
10.3 g
19% of calories
Carbs
29.9 g
56% of calories
Fat
5.8 g
24% of calories
Portion calculator
Base serving: 87 g (87 g)
Servings
Calories
218
for 1 × 87 g
Protein
10.3 g
Carbs
29.9 g
Fat
5.8 g
Fibre
1.1 g
Sugar
6.9 g
Sodium
287 mg
Nutrition facts
| Calories | 218 |
| Protein | 10.3 g |
| Carbohydrates | 29.9 g |
| Sugar | 6.9 g |
| Fibre | 1.1 g |
| Fat | 5.8 g |
| Saturated fat | 1.2 g |
| Sodium | 287 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 87 g (87 g) | 218 | 10.3 g | 29.9 g | 5.8 g | 287 mg |
| Per 100 g | 251 | 11.8 g | 34.4 g | 6.6 g | 330 mg |
Is Pancakes by Van's healthy?
Pancakes by Van's has 218 calories per serving. Here's the quick read:
- •One serving of Pancakes by Van's is 218 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pancakes by Van's?
Pancakes by Van's has 218 calories per serving (87 g (87 g)).
How much protein is in Pancakes by Van's?
A serving of Pancakes by Van's contains 10.3 g of protein.
How many carbs are in Pancakes by Van's?
A serving of Pancakes by Van's has 29.9 g of carbohydrates, including 6.9 g of sugar.