Panda Puffs Cereal by Nature's Path nutrition facts
Macro breakdown
6.7 g
6% of calories
76.7 g
70% of calories
11.7 g
24% of calories
Portion calculator
Base serving: 0.75 cup (30 g)
Calories
433
for 1 × 0.75 cup
Protein
6.7 g
Carbs
76.7 g
Fat
11.7 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
417 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 11.7 g |
| Saturated fat | 3.3 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (30 g) | 433 | 6.7 g | 76.7 g | 11.7 g | 417 mg |
| Per 100 g | 1,443 | 22.2 g | 255.7 g | 39 g | 1,390 mg |
Is Panda Puffs Cereal by Nature's Path healthy?
Panda Puffs Cereal by Nature's Path has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Panda Puffs Cereal by Nature's Path?
Panda Puffs Cereal by Nature's Path has 433 calories per serving (0.75 cup (30 g)).
How much protein is in Panda Puffs Cereal by Nature's Path?
A serving of Panda Puffs Cereal by Nature's Path contains 6.7 g of protein.
How many carbs are in Panda Puffs Cereal by Nature's Path?
A serving of Panda Puffs Cereal by Nature's Path has 76.7 g of carbohydrates, including 23.3 g of sugar.