Panela by La Fe nutrition facts
370calories per 3 oz (100 g)
Macro breakdown
Protein
1 g
1% of calories
Carbs
90 g
99% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 3 oz (100 g)
Servings
Calories
370
for 1 × 3 oz
Protein
1 g
Carbs
90 g
Fat
0 g
Fibre
0 g
Sugar
90 g
Sodium
30 mg
Nutrition facts
| Calories | 370 |
| Protein | 1 g |
| Carbohydrates | 90 g |
| Sugar | 90 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (100 g) | 370 | 1 g | 90 g | 0 g | 30 mg |
| Per 100 g | 370 | 1 g | 90 g | 0 g | 30 mg |
Is Panela by La Fe healthy?
Panela by La Fe has 370 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (90 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Panela by La Fe?
Panela by La Fe has 370 calories per serving (3 oz (100 g)).
How much protein is in Panela by La Fe?
A serving of Panela by La Fe contains 1 g of protein.
How many carbs are in Panela by La Fe?
A serving of Panela by La Fe has 90 g of carbohydrates, including 90 g of sugar.