Panera Bread by Panera Bread nutrition facts
Macro breakdown
9.4 g
15% of calories
46.9 g
74% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (32 g)
Calories
250
for 1 × 1 slice
Protein
9.4 g
Carbs
46.9 g
Fat
3.1 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
469 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 46.9 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 9.4 g | 46.9 g | 3.1 g | 469 mg |
| Per 100 g | 781 | 29.3 g | 146.6 g | 9.8 g | 1,466 mg |
Is Panera Bread by Panera Bread healthy?
Panera Bread by Panera Bread has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (469 mg per serving).
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Frequently asked
How many calories are in Panera Bread by Panera Bread?
Panera Bread by Panera Bread has 250 calories per serving (1 slice (32 g)).
How much protein is in Panera Bread by Panera Bread?
A serving of Panera Bread by Panera Bread contains 9.4 g of protein.
How many carbs are in Panera Bread by Panera Bread?
A serving of Panera Bread by Panera Bread has 46.9 g of carbohydrates, including 3.1 g of sugar.