Panini Sandwich Solutions by Carando nutrition facts

274calories per 113 g (113 g)

Macro breakdown

Protein

18.6 g

27% of calories

Carbs

1.8 g

3% of calories

Fat

21.2 g

70% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

274

for 1 × 113 g

Protein

18.6 g

Carbs

1.8 g

Fat

21.2 g

Fibre

0 g

Sugar

0.9 g

Sodium

1520 mg

Nutrition facts

Calories	274
Protein	18.6 g
Carbohydrates	1.8 g
Sugar	0.9 g
Fibre	0 g
Fat	21.2 g
Saturated fat	7.1 g
Sodium	1,520 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	274	18.6 g	1.8 g	21.2 g	1,520 mg
Per 100 g	242	16.5 g	1.6 g	18.8 g	1,345 mg

Is Panini Sandwich Solutions by Carando healthy?

Panini Sandwich Solutions by Carando has 274 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.
•High in sodium (1520 mg per serving).

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Frequently asked

How many calories are in Panini Sandwich Solutions by Carando?

Panini Sandwich Solutions by Carando has 274 calories per serving (113 g (113 g)).

How much protein is in Panini Sandwich Solutions by Carando?

A serving of Panini Sandwich Solutions by Carando contains 18.6 g of protein.

How many carbs are in Panini Sandwich Solutions by Carando?

A serving of Panini Sandwich Solutions by Carando has 1.8 g of carbohydrates, including 0.9 g of sugar.

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