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Panko Bread Crumbs by Kroger nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

13% of calories

Carbs

73.3 g

84% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

11.1 g

Carbs

73.3 g

Fat

1.1 g

Fibre

2.2 g

Sugar

8.9 g

Sodium

467 mg

Nutrition facts

Calories356
Protein11.1 g
Carbohydrates73.3 g
Sugar8.9 g
Fibre2.2 g
Fat1.1 g
Saturated fat0 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35611.1 g73.3 g1.1 g467 mg
Per 100 g79124.7 g162.9 g2.5 g1,038 mg

Is Panko Bread Crumbs by Kroger healthy?

Panko Bread Crumbs by Kroger has 356 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.
  • •High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Panko Bread Crumbs by Kroger?

Panko Bread Crumbs by Kroger has 356 calories per serving (45 g (45 g)).

How much protein is in Panko Bread Crumbs by Kroger?

A serving of Panko Bread Crumbs by Kroger contains 11.1 g of protein.

How many carbs are in Panko Bread Crumbs by Kroger?

A serving of Panko Bread Crumbs by Kroger has 73.3 g of carbohydrates, including 8.9 g of sugar.

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