Panko Bread Crumbs by Signature Select nutrition facts
Macro breakdown
14.3 g
15% of calories
75 g
80% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 1 cup (28 g)
Calories
357
for 1 × 1 cup
Protein
14.3 g
Carbs
75 g
Fat
1.8 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
357 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 357 | 14.3 g | 75 g | 1.8 g | 357 mg |
| Per 100 g | 1,275 | 51.1 g | 267.9 g | 6.4 g | 1,275 mg |
Is Panko Bread Crumbs by Signature Select healthy?
Panko Bread Crumbs by Signature Select has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Panko Bread Crumbs by Signature Select?
Panko Bread Crumbs by Signature Select has 357 calories per serving (1 cup (28 g)).
How much protein is in Panko Bread Crumbs by Signature Select?
A serving of Panko Bread Crumbs by Signature Select contains 14.3 g of protein.
How many carbs are in Panko Bread Crumbs by Signature Select?
A serving of Panko Bread Crumbs by Signature Select has 75 g of carbohydrates, including 3.6 g of sugar.