Panko Bread Crumbs by Weis nutrition facts
357calories per 0.33 cup (28 g)
Macro breakdown
Protein
14.3 g
15% of calories
Carbs
75 g
80% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Servings
Calories
357
for 1 × 0.33 cup
Protein
14.3 g
Carbs
75 g
Fat
1.8 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
357 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 357 | 14.3 g | 75 g | 1.8 g | 357 mg |
| Per 100 g | 1,275 | 51.1 g | 267.9 g | 6.4 g | 1,275 mg |
Is Panko Bread Crumbs by Weis healthy?
Panko Bread Crumbs by Weis has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Panko Bread Crumbs by Weis?
Panko Bread Crumbs by Weis has 357 calories per serving (0.33 cup (28 g)).
How much protein is in Panko Bread Crumbs by Weis?
A serving of Panko Bread Crumbs by Weis contains 14.3 g of protein.
How many carbs are in Panko Bread Crumbs by Weis?
A serving of Panko Bread Crumbs by Weis has 75 g of carbohydrates, including 3.6 g of sugar.