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Panko Bread Crumbs by Weis nutrition facts

357calories per 0.33 cup (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

75 g

80% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 0.33 cup (28 g)

Servings

Calories

357

for 1 × 0.33 cup

Protein

14.3 g

Carbs

75 g

Fat

1.8 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates75 g
Sugar3.6 g
Fibre3.6 g
Fat1.8 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (28 g)35714.3 g75 g1.8 g357 mg
Per 100 g1,27551.1 g267.9 g6.4 g1,275 mg

Is Panko Bread Crumbs by Weis healthy?

Panko Bread Crumbs by Weis has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Panko Bread Crumbs by Weis?

Panko Bread Crumbs by Weis has 357 calories per serving (0.33 cup (28 g)).

How much protein is in Panko Bread Crumbs by Weis?

A serving of Panko Bread Crumbs by Weis contains 14.3 g of protein.

How many carbs are in Panko Bread Crumbs by Weis?

A serving of Panko Bread Crumbs by Weis has 75 g of carbohydrates, including 3.6 g of sugar.

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