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Panko Bread Crumbs Plain by O Organics nutrition facts

357calories per 0.33 cup (28 g)

Macro breakdown

Protein

10.7 g

13% of calories

Carbs

71.4 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (28 g)

Servings

Calories

357

for 1 × 0.33 cup

Protein

10.7 g

Carbs

71.4 g

Fat

0 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

393 mg

Nutrition facts

Calories357
Protein10.7 g
Carbohydrates71.4 g
Sugar3.6 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (28 g)35710.7 g71.4 g0 g393 mg
Per 100 g1,27538.2 g255 g0 g1,404 mg

Is Panko Bread Crumbs Plain by O Organics healthy?

Panko Bread Crumbs Plain by O Organics has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Panko Bread Crumbs Plain by O Organics?

Panko Bread Crumbs Plain by O Organics has 357 calories per serving (0.33 cup (28 g)).

How much protein is in Panko Bread Crumbs Plain by O Organics?

A serving of Panko Bread Crumbs Plain by O Organics contains 10.7 g of protein.

How many carbs are in Panko Bread Crumbs Plain by O Organics?

A serving of Panko Bread Crumbs Plain by O Organics has 71.4 g of carbohydrates, including 3.6 g of sugar.

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