Panko Breaded Chicken Dino Nuggets by Perdue nutrition facts

228calories per 4 piece (92 g)

Macro breakdown

Protein

9.8 g

17% of calories

Carbs

22.8 g

40% of calories

Fat

10.9 g

43% of calories

Portion calculator

Base serving: 4 piece (92 g)

Servings

Calories

228

for 1 × 4 piece

Protein

9.8 g

Carbs

22.8 g

Fat

10.9 g

Fibre

1.1 g

Sugar

3.3 g

Sodium

489 mg

Nutrition facts

Calories	228
Protein	9.8 g
Carbohydrates	22.8 g
Sugar	3.3 g
Fibre	1.1 g
Fat	10.9 g
Saturated fat	2.2 g
Sodium	489 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (92 g)	228	9.8 g	22.8 g	10.9 g	489 mg
Per 100 g	248	10.6 g	24.8 g	11.8 g	532 mg

Is Panko Breaded Chicken Dino Nuggets by Perdue healthy?

Panko Breaded Chicken Dino Nuggets by Perdue has 228 calories per serving. Here's the quick read:

•High in sodium (489 mg per serving).

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Frequently asked

How many calories are in Panko Breaded Chicken Dino Nuggets by Perdue?

Panko Breaded Chicken Dino Nuggets by Perdue has 228 calories per serving (4 piece (92 g)).

How much protein is in Panko Breaded Chicken Dino Nuggets by Perdue?

A serving of Panko Breaded Chicken Dino Nuggets by Perdue contains 9.8 g of protein.

How many carbs are in Panko Breaded Chicken Dino Nuggets by Perdue?

A serving of Panko Breaded Chicken Dino Nuggets by Perdue has 22.8 g of carbohydrates, including 3.3 g of sugar.

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