Panko Breaded Crab Cakes by Odyssey nutrition facts

341calories per 3 oz (85 g)

Macro breakdown

Protein

9.4 g

11% of calories

Carbs

28.2 g

33% of calories

Fat

21.2 g

56% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

341

for 1 × 3 oz

Protein

9.4 g

Carbs

28.2 g

Fat

21.2 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

565 mg

Nutrition facts

Calories	341
Protein	9.4 g
Carbohydrates	28.2 g
Sugar	1.2 g
Fibre	1.2 g
Fat	21.2 g
Saturated fat	2.4 g
Sodium	565 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	341	9.4 g	28.2 g	21.2 g	565 mg
Per 100 g	401	11.1 g	33.2 g	24.9 g	665 mg

Is Panko Breaded Crab Cakes by Odyssey healthy?

Panko Breaded Crab Cakes by Odyssey has 341 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (565 mg per serving).

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Frequently asked

How many calories are in Panko Breaded Crab Cakes by Odyssey?

Panko Breaded Crab Cakes by Odyssey has 341 calories per serving (3 oz (85 g)).

How much protein is in Panko Breaded Crab Cakes by Odyssey?

A serving of Panko Breaded Crab Cakes by Odyssey contains 9.4 g of protein.

How many carbs are in Panko Breaded Crab Cakes by Odyssey?

A serving of Panko Breaded Crab Cakes by Odyssey has 28.2 g of carbohydrates, including 1.2 g of sugar.

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