Panko Style Bread Crumbs by Kinnikinnick nutrition facts
Macro breakdown
3.3 g
3% of calories
83.3 g
85% of calories
5 g
11% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
3.3 g
Carbs
83.3 g
Fat
5 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
433 mg
Nutrition facts
| Calories | 367 |
| Protein | 3.3 g |
| Carbohydrates | 83.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 3.3 g | 83.3 g | 5 g | 433 mg |
| Per 100 g | 1,223 | 11.1 g | 277.7 g | 16.7 g | 1,443 mg |
Is Panko Style Bread Crumbs by Kinnikinnick healthy?
Panko Style Bread Crumbs by Kinnikinnick has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Panko Style Bread Crumbs by Kinnikinnick?
Panko Style Bread Crumbs by Kinnikinnick has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Panko Style Bread Crumbs by Kinnikinnick?
A serving of Panko Style Bread Crumbs by Kinnikinnick contains 3.3 g of protein.
How many carbs are in Panko Style Bread Crumbs by Kinnikinnick?
A serving of Panko Style Bread Crumbs by Kinnikinnick has 83.3 g of carbohydrates, including 6.7 g of sugar.