Papa’s Spicy Mango by J Way nutrition facts
33calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
10 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
33
for 1 × 2 tbsp
Protein
0 g
Carbs
10 g
Fat
0 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
267 mg
Nutrition facts
| Calories | 33 |
| Protein | 0 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 33 | 0 g | 10 g | 0 g | 267 mg |
| Per 100 g | 110 | 0 g | 33.3 g | 0 g | 890 mg |
Is Papa’s Spicy Mango by J Way healthy?
Papa’s Spicy Mango by J Way has 33 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (267 mg per serving).
Track Papa’s Spicy Mango by J Way in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Papa’s Spicy Mango by J Way?
Papa’s Spicy Mango by J Way has 33 calories per serving (2 tbsp (30 g)).
How much protein is in Papa’s Spicy Mango by J Way?
A serving of Papa’s Spicy Mango by J Way contains 0 g of protein.
How many carbs are in Papa’s Spicy Mango by J Way?
A serving of Papa’s Spicy Mango by J Way has 10 g of carbohydrates, including 6.7 g of sugar.