Parboiled Long Grain by Rico nutrition facts
356calories per 45 g (45 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
77.8 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
356
for 1 × 45 g
Protein
6.7 g
Carbs
77.8 g
Fat
0 g
Fibre
2.2 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 356 |
| Protein | 6.7 g |
| Carbohydrates | 77.8 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 356 | 6.7 g | 77.8 g | 0 g | 0 mg |
| Per 100 g | 791 | 14.8 g | 172.9 g | 0 g | 0 mg |
Is Parboiled Long Grain by Rico healthy?
Parboiled Long Grain by Rico has 356 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Parboiled Long Grain by Rico?
Parboiled Long Grain by Rico has 356 calories per serving (45 g (45 g)).
How much protein is in Parboiled Long Grain by Rico?
A serving of Parboiled Long Grain by Rico contains 6.7 g of protein.
How many carbs are in Parboiled Long Grain by Rico?
A serving of Parboiled Long Grain by Rico has 77.8 g of carbohydrates, including 0 g of sugar.