Parboiled White Rice by Essential Everyday nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

80 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

6.7 g

Carbs

80 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	6.7 g
Carbohydrates	80 g
Sugar	0 g
Fibre	2.2 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	6.7 g	80 g	0 g	0 mg
Per 100 g	791	14.8 g	177.8 g	0 g	0 mg

Is Parboiled White Rice by Essential Everyday healthy?

Parboiled White Rice by Essential Everyday has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Parboiled White Rice by Essential Everyday?

Parboiled White Rice by Essential Everyday has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Parboiled White Rice by Essential Everyday?

A serving of Parboiled White Rice by Essential Everyday contains 6.7 g of protein.

How many carbs are in Parboiled White Rice by Essential Everyday?

A serving of Parboiled White Rice by Essential Everyday has 80 g of carbohydrates, including 0 g of sugar.

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