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Parmesan All Natural Cheese by Belgioioso nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

35.7 g

39% of calories

Carbs

0 g

0% of calories

Fat

25 g

61% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

35.7 g

Carbs

0 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories393
Protein35.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat14.3 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39335.7 g0 g25 g929 mg
Per 100 g1,404127.5 g0 g89.3 g3,318 mg

Is Parmesan All Natural Cheese by Belgioioso healthy?

Parmesan All Natural Cheese by Belgioioso has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Parmesan All Natural Cheese by Belgioioso?

Parmesan All Natural Cheese by Belgioioso has 393 calories per serving (28 g (28 g)).

How much protein is in Parmesan All Natural Cheese by Belgioioso?

A serving of Parmesan All Natural Cheese by Belgioioso contains 35.7 g of protein.

How many carbs are in Parmesan All Natural Cheese by Belgioioso?

A serving of Parmesan All Natural Cheese by Belgioioso has 0 g of carbohydrates, including 0 g of sugar.

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