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Parmesan by Kroger nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

35.7 g

37% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

59% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

35.7 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

1360 mg

Nutrition facts

Calories393
Protein35.7 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat16.1 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39335.7 g3.6 g25 g1,360 mg
Per 100 g1,404127.5 g12.8 g89.3 g4,857 mg

Is Parmesan by Kroger healthy?

Parmesan by Kroger has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1360 mg per serving).

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Frequently asked

How many calories are in Parmesan by Kroger?

Parmesan by Kroger has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Parmesan by Kroger?

A serving of Parmesan by Kroger contains 35.7 g of protein.

How many carbs are in Parmesan by Kroger?

A serving of Parmesan by Kroger has 3.6 g of carbohydrates, including 0 g of sugar.

Track Parmesan by Kroger in MunchMate