Parmesan by Raley's nutrition facts
393calories per 0.33 cup (28 g)
Macro breakdown
Protein
35.7 g
36% of calories
Carbs
7.1 g
7% of calories
Fat
25 g
57% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Servings
Calories
393
for 1 × 0.33 cup
Protein
35.7 g
Carbs
7.1 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
1180 mg
Nutrition facts
| Calories | 393 |
| Protein | 35.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 1,180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 393 | 35.7 g | 7.1 g | 25 g | 1,180 mg |
| Per 100 g | 1,404 | 127.5 g | 25.5 g | 89.3 g | 4,214 mg |
Is Parmesan by Raley's healthy?
Parmesan by Raley's has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1180 mg per serving).
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Frequently asked
How many calories are in Parmesan by Raley's?
Parmesan by Raley's has 393 calories per serving (0.33 cup (28 g)).
How much protein is in Parmesan by Raley's?
A serving of Parmesan by Raley's contains 35.7 g of protein.
How many carbs are in Parmesan by Raley's?
A serving of Parmesan by Raley's has 7.1 g of carbohydrates, including 0 g of sugar.