Parmesan Cheese by Meijer nutrition facts
429calories per 0.25 cup (28 g)
Macro breakdown
Protein
39.3 g
37% of calories
Carbs
3.6 g
3% of calories
Fat
28.6 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
429
for 1 × 0.25 cup
Protein
39.3 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1710 mg
Nutrition facts
| Calories | 429 |
| Protein | 39.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 429 | 39.3 g | 3.6 g | 28.6 g | 1,710 mg |
| Per 100 g | 1,532 | 140.4 g | 12.8 g | 102.1 g | 6,107 mg |
Is Parmesan Cheese by Meijer healthy?
Parmesan Cheese by Meijer has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
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Frequently asked
How many calories are in Parmesan Cheese by Meijer?
Parmesan Cheese by Meijer has 429 calories per serving (0.25 cup (28 g)).
How much protein is in Parmesan Cheese by Meijer?
A serving of Parmesan Cheese by Meijer contains 39.3 g of protein.
How many carbs are in Parmesan Cheese by Meijer?
A serving of Parmesan Cheese by Meijer has 3.6 g of carbohydrates, including 0 g of sugar.