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Parmesan Cheese by Saputo Cheese nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

32.1 g

35% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

61% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

32.1 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

1390 mg

Nutrition facts

Calories357
Protein32.1 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat25 g
Saturated fat14.3 g
Sodium1,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)35732.1 g3.6 g25 g1,390 mg
Per 100 g1,275114.6 g12.8 g89.3 g4,964 mg

Is Parmesan Cheese by Saputo Cheese healthy?

Parmesan Cheese by Saputo Cheese has 357 calories per serving. Here's the quick read:

  • •It's protein-rich — about 32 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1390 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese by Saputo Cheese?

Parmesan Cheese by Saputo Cheese has 357 calories per serving (1 oz (28 g)).

How much protein is in Parmesan Cheese by Saputo Cheese?

A serving of Parmesan Cheese by Saputo Cheese contains 32.1 g of protein.

How many carbs are in Parmesan Cheese by Saputo Cheese?

A serving of Parmesan Cheese by Saputo Cheese has 3.6 g of carbohydrates, including 3.6 g of sugar.

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