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Parmesan Cheese by Signature Select nutrition facts

429calories per 0.25 cup (28 g)

Macro breakdown

Protein

39.3 g

37% of calories

Carbs

3.6 g

3% of calories

Fat

28.6 g

60% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

429

for 1 × 0.25 cup

Protein

39.3 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1710 mg

Nutrition facts

Calories429
Protein39.3 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,710 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)42939.3 g3.6 g28.6 g1,710 mg
Per 100 g1,532140.4 g12.8 g102.1 g6,107 mg

Is Parmesan Cheese by Signature Select healthy?

Parmesan Cheese by Signature Select has 429 calories per serving. Here's the quick read:

  • •It's protein-rich — about 39 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1710 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese by Signature Select?

Parmesan Cheese by Signature Select has 429 calories per serving (0.25 cup (28 g)).

How much protein is in Parmesan Cheese by Signature Select?

A serving of Parmesan Cheese by Signature Select contains 39.3 g of protein.

How many carbs are in Parmesan Cheese by Signature Select?

A serving of Parmesan Cheese by Signature Select has 3.6 g of carbohydrates, including 0 g of sugar.

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