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Parmesan Cheese Crisps by O Organics nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

39.3 g

31% of calories

Carbs

7.1 g

6% of calories

Fat

35.7 g

63% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

39.3 g

Carbs

7.1 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

1790 mg

Nutrition facts

Calories536
Protein39.3 g
Carbohydrates7.1 g
Sugar0 g
Fibre3.6 g
Fat35.7 g
Saturated fat21.4 g
Sodium1,790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)53639.3 g7.1 g35.7 g1,790 mg
Per 100 g1,914140.4 g25.5 g127.5 g6,393 mg

Is Parmesan Cheese Crisps by O Organics healthy?

Parmesan Cheese Crisps by O Organics has 536 calories per serving. Here's the quick read:

  • •It's protein-rich — about 39 g of protein per serving.
  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Parmesan Cheese Crisps by O Organics?

Parmesan Cheese Crisps by O Organics has 536 calories per serving (1 oz (28 g)).

How much protein is in Parmesan Cheese Crisps by O Organics?

A serving of Parmesan Cheese Crisps by O Organics contains 39.3 g of protein.

How many carbs are in Parmesan Cheese Crisps by O Organics?

A serving of Parmesan Cheese Crisps by O Organics has 7.1 g of carbohydrates, including 0 g of sugar.

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