Parmesan Cheese Shredded by Organic Valley nutrition facts
Macro breakdown
35.7 g
36% of calories
0 g
0% of calories
28.6 g
64% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
35.7 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1250 mg
Nutrition facts
| Calories | 393 |
| Protein | 35.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 16.1 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 35.7 g | 0 g | 28.6 g | 1,250 mg |
| Per 100 g | 1,404 | 127.5 g | 0 g | 102.1 g | 4,464 mg |
Is Parmesan Cheese Shredded by Organic Valley healthy?
Parmesan Cheese Shredded by Organic Valley has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1250 mg per serving).
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Frequently asked
How many calories are in Parmesan Cheese Shredded by Organic Valley?
Parmesan Cheese Shredded by Organic Valley has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Parmesan Cheese Shredded by Organic Valley?
A serving of Parmesan Cheese Shredded by Organic Valley contains 35.7 g of protein.
How many carbs are in Parmesan Cheese Shredded by Organic Valley?
A serving of Parmesan Cheese Shredded by Organic Valley has 0 g of carbohydrates, including 0 g of sugar.