Parmesan Cheese Spread by Folios nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

3.6 g

3% of calories

Fat

46.4 g

91% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

3.6 g

Fat

46.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

1000 mg

Nutrition facts

Calories	464
Protein	7.1 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	46.4 g
Saturated fat	21.4 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	7.1 g	3.6 g	46.4 g	1,000 mg
Per 100 g	1,657	25.5 g	12.8 g	165.7 g	3,571 mg

Is Parmesan Cheese Spread by Folios healthy?

Parmesan Cheese Spread by Folios has 464 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese Spread by Folios?

Parmesan Cheese Spread by Folios has 464 calories per serving (28 g (28 g)).

How much protein is in Parmesan Cheese Spread by Folios?

A serving of Parmesan Cheese Spread by Folios contains 7.1 g of protein.

How many carbs are in Parmesan Cheese Spread by Folios?

A serving of Parmesan Cheese Spread by Folios has 3.6 g of carbohydrates, including 3.6 g of sugar.

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