MunchMate
Grocery

Parmesan Crisps, Parmesan by Fresh Gourmet nutrition facts

600calories per 5 g (5 g)

Macro breakdown

Protein

60 g

40% of calories

Carbs

0 g

0% of calories

Fat

40 g

60% of calories

Portion calculator

Base serving: 5 g (5 g)

Servings

Calories

600

for 1 × 5 g

Protein

60 g

Carbs

0 g

Fat

40 g

Fibre

0 g

Sugar

0 g

Sodium

1700 mg

Nutrition facts

Calories600
Protein60 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat40 g
Saturated fat20 g
Sodium1,700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 g (5 g)60060 g0 g40 g1,700 mg
Per 100 g12,0001,200 g0 g800 g34,000 mg

Is Parmesan Crisps, Parmesan by Fresh Gourmet healthy?

Parmesan Crisps, Parmesan by Fresh Gourmet has 600 calories per serving. Here's the quick read:

  • It's protein-rich — about 60 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1700 mg per serving).

Track Parmesan Crisps, Parmesan by Fresh Gourmet in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Parmesan Crisps, Parmesan by Fresh Gourmet?

Parmesan Crisps, Parmesan by Fresh Gourmet has 600 calories per serving (5 g (5 g)).

How much protein is in Parmesan Crisps, Parmesan by Fresh Gourmet?

A serving of Parmesan Crisps, Parmesan by Fresh Gourmet contains 60 g of protein.

How many carbs are in Parmesan Crisps, Parmesan by Fresh Gourmet?

A serving of Parmesan Crisps, Parmesan by Fresh Gourmet has 0 g of carbohydrates, including 0 g of sugar.

Track Parmesan Crisps, Parm… in MunchMate