Parmesan Encrusted Shrimp & Spinach Bites by Seapak nutrition facts
Macro breakdown
12.4 g
17% of calories
22.5 g
31% of calories
16.8 g
52% of calories
Portion calculator
Base serving: 4 piece (89 g)
Calories
292
for 1 × 4 piece
Protein
12.4 g
Carbs
22.5 g
Fat
16.8 g
Fibre
1.1 g
Sugar
2.3 g
Sodium
1240 mg
Nutrition facts
| Calories | 292 |
| Protein | 12.4 g |
| Carbohydrates | 22.5 g |
| Sugar | 2.3 g |
| Fibre | 1.1 g |
| Fat | 16.8 g |
| Saturated fat | 5.1 g |
| Sodium | 1,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (89 g) | 292 | 12.4 g | 22.5 g | 16.8 g | 1,240 mg |
| Per 100 g | 328 | 13.9 g | 25.3 g | 18.9 g | 1,393 mg |
Is Parmesan Encrusted Shrimp & Spinach Bites by Seapak healthy?
Parmesan Encrusted Shrimp & Spinach Bites by Seapak has 292 calories per serving. Here's the quick read:
- •High in sodium (1240 mg per serving).
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Frequently asked
How many calories are in Parmesan Encrusted Shrimp & Spinach Bites by Seapak?
Parmesan Encrusted Shrimp & Spinach Bites by Seapak has 292 calories per serving (4 piece (89 g)).
How much protein is in Parmesan Encrusted Shrimp & Spinach Bites by Seapak?
A serving of Parmesan Encrusted Shrimp & Spinach Bites by Seapak contains 12.4 g of protein.
How many carbs are in Parmesan Encrusted Shrimp & Spinach Bites by Seapak?
A serving of Parmesan Encrusted Shrimp & Spinach Bites by Seapak has 22.5 g of carbohydrates, including 2.3 g of sugar.