Parmesan Encrusted Tilapia by Odyssey nutrition facts

204calories per 113 g (113 g)

Macro breakdown

Protein

13.3 g

26% of calories

Carbs

17.7 g

35% of calories

Fat

8.9 g

39% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

204

for 1 × 113 g

Protein

13.3 g

Carbs

17.7 g

Fat

8.9 g

Fibre

3.5 g

Sugar

0.9 g

Sodium

416 mg

Nutrition facts

Calories	204
Protein	13.3 g
Carbohydrates	17.7 g
Sugar	0.9 g
Fibre	3.5 g
Fat	8.9 g
Saturated fat	1.8 g
Sodium	416 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	204	13.3 g	17.7 g	8.9 g	416 mg
Per 100 g	181	11.8 g	15.7 g	7.8 g	368 mg

Is Parmesan Encrusted Tilapia by Odyssey healthy?

Parmesan Encrusted Tilapia by Odyssey has 204 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Parmesan Encrusted Tilapia by Odyssey?

Parmesan Encrusted Tilapia by Odyssey has 204 calories per serving (113 g (113 g)).

How much protein is in Parmesan Encrusted Tilapia by Odyssey?

A serving of Parmesan Encrusted Tilapia by Odyssey contains 13.3 g of protein.

How many carbs are in Parmesan Encrusted Tilapia by Odyssey?

A serving of Parmesan Encrusted Tilapia by Odyssey has 17.7 g of carbohydrates, including 0.9 g of sugar.

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