Parmesan Fancy Shredded Cheese by Harris Teeter nutrition facts
Macro breakdown
35.7 g
34% of calories
3.6 g
3% of calories
28.6 g
62% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
35.7 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1710 mg
Nutrition facts
| Calories | 429 |
| Protein | 35.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 35.7 g | 3.6 g | 28.6 g | 1,710 mg |
| Per 100 g | 1,532 | 127.5 g | 12.8 g | 102.1 g | 6,107 mg |
Is Parmesan Fancy Shredded Cheese by Harris Teeter healthy?
Parmesan Fancy Shredded Cheese by Harris Teeter has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
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Frequently asked
How many calories are in Parmesan Fancy Shredded Cheese by Harris Teeter?
Parmesan Fancy Shredded Cheese by Harris Teeter has 429 calories per serving (28 g (28 g)).
How much protein is in Parmesan Fancy Shredded Cheese by Harris Teeter?
A serving of Parmesan Fancy Shredded Cheese by Harris Teeter contains 35.7 g of protein.
How many carbs are in Parmesan Fancy Shredded Cheese by Harris Teeter?
A serving of Parmesan Fancy Shredded Cheese by Harris Teeter has 3.6 g of carbohydrates, including 0 g of sugar.