Parmesan Finely Shredded Cheese by Good & Gather nutrition facts
Macro breakdown
35.7 g
37% of calories
3.6 g
4% of calories
25 g
59% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
393
for 1 × 0.33 cup
Protein
35.7 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 393 |
| Protein | 35.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 393 | 35.7 g | 3.6 g | 25 g | 1,210 mg |
| Per 100 g | 1,404 | 127.5 g | 12.8 g | 89.3 g | 4,321 mg |
Is Parmesan Finely Shredded Cheese by Good & Gather healthy?
Parmesan Finely Shredded Cheese by Good & Gather has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Parmesan Finely Shredded Cheese by Good & Gather?
Parmesan Finely Shredded Cheese by Good & Gather has 393 calories per serving (0.33 cup (28 g)).
How much protein is in Parmesan Finely Shredded Cheese by Good & Gather?
A serving of Parmesan Finely Shredded Cheese by Good & Gather contains 35.7 g of protein.
How many carbs are in Parmesan Finely Shredded Cheese by Good & Gather?
A serving of Parmesan Finely Shredded Cheese by Good & Gather has 3.6 g of carbohydrates, including 0 g of sugar.