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Parmesan Garlic & Herb Pita Chips by Lay's nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

64.3 g

54% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

14.3 g

Carbs

64.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat1.8 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46414.3 g64.3 g17.9 g929 mg
Per 100 g1,65751.1 g229.6 g63.9 g3,318 mg

Is Parmesan Garlic & Herb Pita Chips by Lay's healthy?

Parmesan Garlic & Herb Pita Chips by Lay's has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Parmesan Garlic & Herb Pita Chips by Lay's?

Parmesan Garlic & Herb Pita Chips by Lay's has 464 calories per serving (28 g (28 g)).

How much protein is in Parmesan Garlic & Herb Pita Chips by Lay's?

A serving of Parmesan Garlic & Herb Pita Chips by Lay's contains 14.3 g of protein.

How many carbs are in Parmesan Garlic & Herb Pita Chips by Lay's?

A serving of Parmesan Garlic & Herb Pita Chips by Lay's has 64.3 g of carbohydrates, including 3.6 g of sugar.

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