Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco nutrition facts
Macro breakdown
10 g
9% of calories
73.3 g
69% of calories
10 g
21% of calories
Portion calculator
Base serving: 17 piece (30 g)
Calories
433
for 1 × 17 piece
Protein
10 g
Carbs
73.3 g
Fat
10 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
600 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 piece (30 g) | 433 | 10 g | 73.3 g | 10 g | 600 mg |
| Per 100 g | 1,443 | 33.3 g | 244.3 g | 33.3 g | 2,000 mg |
Is Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco healthy?
Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco?
Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco has 433 calories per serving (17 piece (30 g)).
How much protein is in Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco?
A serving of Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco contains 10 g of protein.
How many carbs are in Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco?
A serving of Parmesan & Garlic Rice & Cheese Snacks Made with Cheese by Nabisco has 73.3 g of carbohydrates, including 6.7 g of sugar.