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Parmesan Garlic Sauce by Marzetti nutrition facts

419calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

9.7 g

9% of calories

Fat

41.9 g

88% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

419

for 1 × 2 tbsp

Protein

3.2 g

Carbs

9.7 g

Fat

41.9 g

Fibre

0 g

Sugar

3.2 g

Sodium

2030 mg

Nutrition facts

Calories419
Protein3.2 g
Carbohydrates9.7 g
Sugar3.2 g
Fibre0 g
Fat41.9 g
Saturated fat8.1 g
Sodium2,030 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)4193.2 g9.7 g41.9 g2,030 mg
Per 100 g1,35210.4 g31.2 g135.2 g6,548 mg

Is Parmesan Garlic Sauce by Marzetti healthy?

Parmesan Garlic Sauce by Marzetti has 419 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (2030 mg per serving).

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Frequently asked

How many calories are in Parmesan Garlic Sauce by Marzetti?

Parmesan Garlic Sauce by Marzetti has 419 calories per serving (2 tbsp (31 g)).

How much protein is in Parmesan Garlic Sauce by Marzetti?

A serving of Parmesan Garlic Sauce by Marzetti contains 3.2 g of protein.

How many carbs are in Parmesan Garlic Sauce by Marzetti?

A serving of Parmesan Garlic Sauce by Marzetti has 9.7 g of carbohydrates, including 3.2 g of sugar.

Track Parmesan Garlic Sauce… in MunchMate