Parmesan Gold Quality Cheese by Casaro nutrition facts
Macro breakdown
35.7 g
39% of calories
0 g
0% of calories
25 g
61% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
35.7 g
Carbs
0 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 393 |
| Protein | 35.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 35.7 g | 0 g | 25 g | 929 mg |
| Per 100 g | 1,404 | 127.5 g | 0 g | 89.3 g | 3,318 mg |
Is Parmesan Gold Quality Cheese by Casaro healthy?
Parmesan Gold Quality Cheese by Casaro has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
Track Parmesan Gold Quality Cheese by Casaro in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Parmesan Gold Quality Cheese by Casaro?
Parmesan Gold Quality Cheese by Casaro has 393 calories per serving (28 g (28 g)).
How much protein is in Parmesan Gold Quality Cheese by Casaro?
A serving of Parmesan Gold Quality Cheese by Casaro contains 35.7 g of protein.
How many carbs are in Parmesan Gold Quality Cheese by Casaro?
A serving of Parmesan Gold Quality Cheese by Casaro has 0 g of carbohydrates, including 0 g of sugar.