Parmesan Grated Cheese by 4c nutrition facts
500calories per 1 tbsp (5 g)
Macro breakdown
Protein
40 g
37% of calories
Carbs
0 g
0% of calories
Fat
30 g
63% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
500
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 500 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 500 | 40 g | 0 g | 30 g | 1,000 mg |
| Per 100 g | 10,000 | 800 g | 0 g | 600 g | 20,000 mg |
Is Parmesan Grated Cheese by 4c healthy?
Parmesan Grated Cheese by 4c has 500 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Parmesan Grated Cheese by 4c?
Parmesan Grated Cheese by 4c has 500 calories per serving (1 tbsp (5 g)).
How much protein is in Parmesan Grated Cheese by 4c?
A serving of Parmesan Grated Cheese by 4c contains 40 g of protein.
How many carbs are in Parmesan Grated Cheese by 4c?
A serving of Parmesan Grated Cheese by 4c has 0 g of carbohydrates, including 0 g of sugar.