Parmesan Grated Cheese by Harris Teeter nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 2 tsp (5 g)
Calories
400
for 1 × 2 tsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
2000 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (5 g) | 400 | 40 g | 0 g | 30 g | 2,000 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 40,000 mg |
Is Parmesan Grated Cheese by Harris Teeter healthy?
Parmesan Grated Cheese by Harris Teeter has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2000 mg per serving).
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Frequently asked
How many calories are in Parmesan Grated Cheese by Harris Teeter?
Parmesan Grated Cheese by Harris Teeter has 400 calories per serving (2 tsp (5 g)).
How much protein is in Parmesan Grated Cheese by Harris Teeter?
A serving of Parmesan Grated Cheese by Harris Teeter contains 40 g of protein.
How many carbs are in Parmesan Grated Cheese by Harris Teeter?
A serving of Parmesan Grated Cheese by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.