Parmesan Grated Cheese by Signature Select nutrition facts
Macro breakdown
20 g
23% of calories
0 g
0% of calories
30 g
77% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
20 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1100 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 20 g | 0 g | 30 g | 1,100 mg |
| Per 100 g | 8,000 | 400 g | 0 g | 600 g | 22,000 mg |
Is Parmesan Grated Cheese by Signature Select healthy?
Parmesan Grated Cheese by Signature Select has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1100 mg per serving).
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Frequently asked
How many calories are in Parmesan Grated Cheese by Signature Select?
Parmesan Grated Cheese by Signature Select has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Parmesan Grated Cheese by Signature Select?
A serving of Parmesan Grated Cheese by Signature Select contains 20 g of protein.
How many carbs are in Parmesan Grated Cheese by Signature Select?
A serving of Parmesan Grated Cheese by Signature Select has 0 g of carbohydrates, including 0 g of sugar.