Parmesan Pasta Side Dish by Essential Everyday nutrition facts

383calories per 0.67 cup (60 g)

Macro breakdown

Protein

11.7 g

12% of calories

Carbs

71.7 g

76% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 0.67 cup (60 g)

Servings

Calories

383

for 1 × 0.67 cup

Protein

11.7 g

Carbs

71.7 g

Fat

5 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

850 mg

Nutrition facts

Calories	383
Protein	11.7 g
Carbohydrates	71.7 g
Sugar	6.7 g
Fibre	3.3 g
Fat	5 g
Saturated fat	2.5 g
Sodium	850 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (60 g)	383	11.7 g	71.7 g	5 g	850 mg
Per 100 g	638	19.5 g	119.5 g	8.3 g	1,417 mg

Is Parmesan Pasta Side Dish by Essential Everyday healthy?

Parmesan Pasta Side Dish by Essential Everyday has 383 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (850 mg per serving).

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Frequently asked

How many calories are in Parmesan Pasta Side Dish by Essential Everyday?

Parmesan Pasta Side Dish by Essential Everyday has 383 calories per serving (0.67 cup (60 g)).

How much protein is in Parmesan Pasta Side Dish by Essential Everyday?

A serving of Parmesan Pasta Side Dish by Essential Everyday contains 11.7 g of protein.

How many carbs are in Parmesan Pasta Side Dish by Essential Everyday?

A serving of Parmesan Pasta Side Dish by Essential Everyday has 71.7 g of carbohydrates, including 6.7 g of sugar.

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