Parmesan & Red Pepper by Mama Francesca nutrition facts

500calories per 2 tsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 2 tsp (5 g)

Servings

Calories

500

for 1 × 2 tsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

—

Sodium

1500 mg

Nutrition facts

Calories	500
Protein	40 g
Carbohydrates	0 g
Sugar	—
Fibre	0 g
Fat	30 g
Saturated fat	20 g
Sodium	1,500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tsp (5 g)	500	40 g	0 g	30 g	1,500 mg
Per 100 g	10,000	800 g	0 g	600 g	30,000 mg

Is Parmesan & Red Pepper by Mama Francesca healthy?

Parmesan & Red Pepper by Mama Francesca has 500 calories per serving. Here's the quick read:

•It's protein-rich — about 40 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Parmesan & Red Pepper by Mama Francesca?

Parmesan & Red Pepper by Mama Francesca has 500 calories per serving (2 tsp (5 g)).

How much protein is in Parmesan & Red Pepper by Mama Francesca?

A serving of Parmesan & Red Pepper by Mama Francesca contains 40 g of protein.

How many carbs are in Parmesan & Red Pepper by Mama Francesca?

A serving of Parmesan & Red Pepper by Mama Francesca has 0 g of carbohydrates.

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