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Parmesan & Rosemary Cracker by Cottage Kitchen nutrition facts

308calories per 26 g (26 g)

Macro breakdown

Protein

11.5 g

15% of calories

Carbs

38.5 g

51% of calories

Fat

11.5 g

34% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

308

for 1 × 26 g

Protein

11.5 g

Carbs

38.5 g

Fat

11.5 g

Fibre

0 g

Sugar

0 g

Sodium

404 mg

Nutrition facts

Calories308
Protein11.5 g
Carbohydrates38.5 g
Sugar0 g
Fibre0 g
Fat11.5 g
Saturated fat3.9 g
Sodium404 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 26 g (26 g)30811.5 g38.5 g11.5 g404 mg
Per 100 g1,18544.2 g148.1 g44.2 g1,554 mg

Is Parmesan & Rosemary Cracker by Cottage Kitchen healthy?

Parmesan & Rosemary Cracker by Cottage Kitchen has 308 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (404 mg per serving).

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Frequently asked

How many calories are in Parmesan & Rosemary Cracker by Cottage Kitchen?

Parmesan & Rosemary Cracker by Cottage Kitchen has 308 calories per serving (26 g (26 g)).

How much protein is in Parmesan & Rosemary Cracker by Cottage Kitchen?

A serving of Parmesan & Rosemary Cracker by Cottage Kitchen contains 11.5 g of protein.

How many carbs are in Parmesan & Rosemary Cracker by Cottage Kitchen?

A serving of Parmesan & Rosemary Cracker by Cottage Kitchen has 38.5 g of carbohydrates, including 0 g of sugar.

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