Parmesan Shaved Cheese by Saputo Cheese nutrition facts
Macro breakdown
32.1 g
35% of calories
3.6 g
4% of calories
25 g
61% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
32.1 g
Carbs
3.6 g
Fat
25 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1360 mg
Nutrition facts
| Calories | 357 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 32.1 g | 3.6 g | 25 g | 1,360 mg |
| Per 100 g | 1,275 | 114.6 g | 12.8 g | 89.3 g | 4,857 mg |
Is Parmesan Shaved Cheese by Saputo Cheese healthy?
Parmesan Shaved Cheese by Saputo Cheese has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Parmesan Shaved Cheese by Saputo Cheese?
Parmesan Shaved Cheese by Saputo Cheese has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Parmesan Shaved Cheese by Saputo Cheese?
A serving of Parmesan Shaved Cheese by Saputo Cheese contains 32.1 g of protein.
How many carbs are in Parmesan Shaved Cheese by Saputo Cheese?
A serving of Parmesan Shaved Cheese by Saputo Cheese has 3.6 g of carbohydrates, including 3.6 g of sugar.