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Parmesan Shredded Cheese, Parmesan by Big Y nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

32.1 g

38% of calories

Carbs

3.6 g

4% of calories

Fat

21.4 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

32.1 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

446 mg

Nutrition facts

Calories321
Protein32.1 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32132.1 g3.6 g21.4 g446 mg
Per 100 g1,146114.6 g12.8 g76.4 g1,593 mg

Is Parmesan Shredded Cheese, Parmesan by Big Y healthy?

Parmesan Shredded Cheese, Parmesan by Big Y has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 32 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Parmesan Shredded Cheese, Parmesan by Big Y?

Parmesan Shredded Cheese, Parmesan by Big Y has 321 calories per serving (28 g (28 g)).

How much protein is in Parmesan Shredded Cheese, Parmesan by Big Y?

A serving of Parmesan Shredded Cheese, Parmesan by Big Y contains 32.1 g of protein.

How many carbs are in Parmesan Shredded Cheese, Parmesan by Big Y?

A serving of Parmesan Shredded Cheese, Parmesan by Big Y has 3.6 g of carbohydrates, including 0 g of sugar.

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